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破氣定消滯？為何蘿蔔是「平民人參」，又有何功效和禁忌？一齊解開蘿蔔迷思在一些亞洲國家包括中國菜中被用作烹飪材料，一般品質的主要是用來加入燉湯，加強口感和黏稠度，品質高者亦可用來做成菜餚。花膠（英文：fish maw）含有豐富膠原蛋白，更能補腎益
Detailed Notes on 花膠
花膠並不是誰都適合食用，以下是一些不太適合或食用花膠時需多加注意的人士/情況:花膠有養陰潤燥、補血的作用，而皮膚需要水分以減少皺紋。另外，中醫認為如果皮膚要好一定要靠血的滋養，而花膠補血，對皮膚有一定的養顏作用。另外，花膠高蛋白、低膽固
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